Cooked Rice
Oryza sativa (cooked)
Rice (갱미/粳米) is the most fundamental food in the Donguibogam under 곡부 갱미조, classified as the very foundation of human energy. The Korean word 'bap' means both 'cooked rice' and 'meal' — reflecting how central rice is to Korean food culture.
Traditional Medicine
Source: Donguibogam (동의보감)
Nature (性)
Neutral (平)Flavor (味)
sweet
Target Organs (歸經)
Spleen (脾), stomach
Benefits
- energy
Supplements the spleen and stomach — the fundamental source of vital energy
비위를 보하고 기력의 근본이 된다
Source: 동의보감 [탕액편] 곡부 갱미조
- digestion
Harmonizes the qi of the five organs and generates vital fluids
오장의 기를 고르게 하고 진액을 생성한다
Source: 동의보감 [탕액편] 곡부
Key Compounds
This information is based on traditional Korean medicine texts (Donguibogam) and is for cultural reference only. It does not constitute medical advice.
Seasonal Availability
Available year-round as a pantry staple.
Culinary Profile
Flavor
Texture
Common Uses
Related Recipes
Macrobiotic Temple Food Bowl
마크로비오틱 사찰음식 한 그릇
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Seomcho (Island Spinach) Curry
섬초 카레
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Cubed Radish Kimchi
깍두기
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Bibimbap
비빔밥
Medium | 50 min
Temple-style Bibimbap
사찰식 비빔밥
Medium | 55 min
Shiitake Mushroom Sushi
표고버섯 초밥
Easy | 80 min
Sushi with Plant-based Crab Sticks
식물성 맛살 초밥
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Spicy Mushroom Rice Bowl
매콤버섯덮밥
Easy | 40 min
Fried Tofu Skin Fried Rice
유부 볶음밥
Easy | 10 min
Cabbage Ssam Rice Rolls
웰빙 양배추쌈밥
Easy | 26 min
Crispy Tofu Rice Bowl
든든한 두부밥
Easy | 20 min
Gimbap (Korean Rice Rolls)
두부 김밥
Easy | 80 min
Colorful Sushi
알록달록 꽃김밥
Medium | 80 min
Vegetable Bibimbap with Young Radish Kimchi
채소 열무 비빔밥
Easy | 40 min
Immune-boosting Vegetable Curry Rice
면역력 채소 카레밥
Easy | 40 min
Teriyaki Tofu Rice Bowl
식단 데리야끼 두부 덮밥
Easy | 15 min
Bell Pepper and Enoki Mushroom Rice Bowl
식단 파프리카 팽이버섯덮밥
Easy | 15 min
Mixed Mushroom Fried Rice
버섯볶음밥
Easy | 40 min
Stuffed Tofu Triangles with Water Parsley Rice
미나리 밥 두부선
Easy | 80 min
Gimbap with Cabbage, Carrot, and Tofu
김밥
Medium | 40 min
Tofu, Shepherd's Purse & Garlic Scape Rice Bowl
냉이 마늘쫑 두부 덮밥
Easy | 40 min
Eggplant-wrapped Rice Balls with Tofu Filling
가지 주먹밥 두부 속
Easy | 26 min
Eggplant Rice Bowl
가지덮밥
Easy | 26 min
Mayak Gimbap (Addictive Mini Rice Rolls)
마약김밥
Easy | 35 min
Yasik Gimbap (Classic Vegetable Rice Rolls)
야채김밥
Medium | 55 min
Nude Gimbap (Inside-Out Rice Rolls)
누드김밥
Medium | 50 min
Samgak Gimbap (Triangle Rice Ball)
삼각김밥
Easy | 20 min
Chungmu Gimbap (Simple Seaweed Rice Rolls with Spicy Radish)
충무김밥
Easy | 35 min
Kkoma Gimbap (Baby Rice Rolls)
꼬마김밥
Easy | 40 min
Yubu Chobap (Sweet Tofu Pocket Sushi)
유부초밥
Easy | 35 min
Dotorimuk Bap (Acorn Jelly Rice Bowl)
도토리묵밥
Easy | 25 min
Gochujang Buddha Bowl
고추장 비빔밥 보울
Easy | 45 min
Temple-Style Cilantro Fried Rice
고수 정진 볶음밥
Hard | 0 min
Temple-Style Scattered Sushi with Rapeseed Blossoms
유채꽃 정진 흩어 초밥
Hard | 0 min
Yasai Kare (Japanese Vegetable Curry)
야사이 카레 (일본식 채소 카레)
Easy | 45 min
Yasai Onigiri (Vegetable Rice Balls)
야사이 오니기리 (채소 주먹밥)
Easy | 15 min
Zosui (Japanese Vegetable Rice Porridge)
조스이 (일본식 채소죽)
Easy | 20 min
Tofu Soboro Don (Crumbled Tofu Rice Bowl)
두부 소보로 동 (두부 크럼블 덮밥)
Easy | 20 min
Natto Don (Fermented Soybean Bowl)
낫토 덮밥
Easy | 3 min
Green Pepper and Paprika Fried Rice
피망 파프리카 볶음밥
Easy | 0 min
Mushroom Risotto with Soy Milk
버섯리조또
Easy | 40 min
Black Soybean Milk Risotto
검은콩두유리조또
Easy | 20 min