Jujube (Dried Red Date)
Ziziphus jujuba
Jujubes are one of the 'three fruits' (삼실과) always present on Korean ancestral rites tables alongside chestnuts and persimmons, symbolizing the family's respect for ancestors.
Traditional Medicine
Source: Donguibogam
Nature (性)
Warm (溫)Flavor (味)
sweet
Target Organs (歸經)
Spleen (脾), stomach
Benefits
- digestion
Strengthens the spleen, replenishes qi, and generates body fluids
비위를 보하고 기를 더하며 진액을 생기게 한다
Source: Donguibogam
- mental calm
Calms the mind and stabilizes the spirit
마음을 편안하게 하고 정신을 안정시킨다
Key Compounds
This information is based on traditional Korean medicine texts (Donguibogam) and is for cultural reference only. It does not constitute medical advice.
Seasonal Availability
Harvested in September-October and sun-dried.
Culinary Profile
Flavor
Sweet, chewy, slightly caramel-like when dried
Texture
Chewy and dense when dried
Common Uses
Western Substitutes
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