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Coarse Sea Salt (굵은소금)

Coarse Sea Salt

굵은소금Gulgeun Sogeum

NaCl (solar evaporated, coarse)

Coarse sea salt is the traditional Korean salt used for kimchi-making and brining. Korean solar-evaporated salt from tidal flats (천일염) contains more minerals than refined salt.

Traditional Medicine

Source: Donguibogam (동의보감)

Nature (性)

Cold (寒)

Flavor (味)

salty

Target Organs (歸經)

Kidney (腎), stomach

Benefits

  • detox

    Resolves heat-toxins and cools the blood

    열독을 풀고 피를 서늘하게 한다

    Source: 동의보감 [탕액편] 석부 염조

Key Compounds

Sodium chlorideTrace minerals (magnesium, calcium)

This information is based on traditional Korean medicine texts (Donguibogam) and is for cultural reference only. It does not constitute medical advice.

Seasonal Availability

Available year-round

Available year-round as a pantry staple.

Culinary Profile

Flavor

Texture

Common Uses

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