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Short-Grain Rice Flour (non-glutinous) (멥쌀가루)
🍂Autumn

Short-Grain Rice Flour (non-glutinous)

멥쌀가루Mepssalgaru

Oryza sativa L.

粳米(Gengmi) - Non-glutinous rice — the everyday staple grain that forms the foundation of Korean diet白米(Baekmi) - White rice — polished grain used in tteok-making

In Korea, rice flour is the soul of tteok (rice cake) culture, which spans thousands of years. Unlike glutinous rice flour which makes chewy mochi-like cakes, regular rice flour creates firmer, more delicate textures — the kind found in sirutteok and baekseolgi. Every village once had a communal rice mill (방앗간) where families brought their soaked rice to be ground before celebrations.

Traditional Medicine

Source: Donguibogam (동의보감)

Nature (性)

Neutral (平)

Flavor (味)

sweet

Target Organs (歸經)

Spleen (脾), Lung (肺)

Benefits

  • digestion

    Tonifies the spleen and stomach, boosts energy, and stops diarrhea

    비위를 보하고 기운을 돋우며 설사를 그치게 한다

    Source: 동의보감 [탕액편] 곡부 갱미조

  • energy

    Harmonizes the energy of all five organs and promotes blood circulation

    오장의 기운을 고루 편하게 하고 혈맥을 통하게 한다

    Source: 동의보감 [탕액편]

Key Compounds

AmyloseAmylopectinB vitamins

This information is based on traditional Korean medicine texts (Donguibogam) and is for cultural reference only. It does not constitute medical advice.

Seasonal Availability

🍂AutumnAvailable year-round

New crop rice (sinmi) harvested in autumn has the best flavor and stickiness for tteok. Rice flour is available year-round.

Culinary Profile

Flavor

Clean, mild, slightly sweet — the neutral canvas for Korean rice cakes

Texture

When steamed, yields a firm yet tender crumb unlike the chewiness of glutinous rice

Common Uses

Baekseolgi (white steamed rice cake)Sirutteok (layered rice cake)Songpyeon (half-moon rice cake)Jeolpyeon (patterned rice cake)Mujigaetteok (rainbow rice cake)

Western Substitutes

Asian rice flour (not glutinous)Mochiko is NOT a substitute — it's glutinous

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